Anxiety is unfortunately more common than you would think. Seeking support is the first step toward recovery and therapy can empower you to live your best life.
"Just talking with someone you trust can make a world of difference."
Anxiety is a common issue that affects many women in varying ways. It can make everyday tasks feel insurmountable and can cause a range of physical and emotional symptoms.
The good news is that anxiety is very treatable. I can help you develop coping strategies and examine the thoughts that contribute to your anxiety. With these tools, you can work on managing your symptoms and addressing the underlying issues. Remember, you don’t have to face anxiety alone.
Many women suffer from varying degrees of anxiety. These conditions can make basic parts of your life feel challenging or may only come out in specific situations. Common symptoms of anxiety include:
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